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The female physiological period, there is blood and weakness, fatigue, plus the usual life in environmental pressure, busy with work, emotional stress, and often stay up late, lack of sleep, more easily in the period when report produced by pain, menstrual disorder problems. To improve menstrual disorders, can eat angelica and Astragalus Boiled Egg help, Qi and blood, Qi and blood deficiency for women.

Menstrual disorders? Endocrine disorders as the main reason

Doctor Huang Huijuan said, female menstrual disorder reasons related to environmental impact, the most common endocrine disorder is due to the pressure of life and emotional stress caused, if in the case of endocrine disorders accompanied by insomnia, stay up late, resulting in "blood" hot physical symptoms are more likely, it may affect menstruation cycle. In addition to the weak Qi and blood, in the newly developed adolescent girls may also appear on this situation, Komiya Naomi fully developed, may also occur kidney deficiency, resulting in unstable menstrual period.

Women easily blood and weak, by replenishing qi and blood to recuperate

The doctor of traditional Chinese medicine about blood weakness, and not only refers to the symptoms of anemia in western medicine, the cause is more complex, mainly a variety of problems caused by endocrine disorders, including pain, menstrual disorders, cold feet, pale, fatigue, chest tightness, dizziness and other symptoms.

Traditional Chinese medicine angelica and Astragalus are the blood of good products, traditional Chinese medical records, angelica sweet Xin Wen Errun, can the blood circulation, relieving pain, dryness slippery bowel, improve blood weak, often with collocation Qi herbs, helps improve blood stasis. And the Astragalus is also Qi holy products, the earliest in the Jin and Yuan Dynasties, the famous doctor Li Dongyuan has proposed "Angelica blood soup" prescription, can Qi Sheng blood, conditioning Qi and blood weakness.

Boiled egg with Angelica and astragalus root

In addition to angelica and Astragalus plus blood, red dates, brown sugar is more points, but also has the effect of nourishing yin and blood egg; but doctors also reminded Huang Huijuan, taking the number should be adjusted to the individual physical condition, if not false blood over it, a week to eat 3 times, some people may appear mouth parched and tongue scorched the symptoms.

Ingredients: 5 grams of Chinese angelica, 25 grams of astragalus root, 2 eggs, 5 red dates and 1 spoons of brown sugar.

Practice: Angelica and Astragalus were washed, red dates soaked in water, broke, put into the pot, add water 2 bowls, boil, turn a small fire, cook for a few minutes. The egg cooked and cooked in the pot, add to, small fry left about 1 bowls of water, add brown sugar and cook for 5 minutes. Take 3 times a week, one menstrual cycle is a course of treatment, and your periods are stopped.