Health Encyclopedia

Longan is what, longan, also known as longan. I usually have time to longan + jujube + wolfberry + Codonopsis mixed together, boil water, blood, especially good, most suitable for female anemia, eat and drink. This method of enriching blood was learned by a friend of mine. But what is the effect and function of longan? Here's the women's health network for you:

Longan (longan) role:

Longan is rich in nutrients and is a precious nourishing fortifier. In addition to fresh fruit, also can be made into canned food, wine, cream, butter, can also be processed into meat Yuangan guangxi. In addition, the leaves, flowers, roots and kernels of longan can be used as medicine. Longan tree hard wood, exquisite texture, exquisite, is the production of advanced furniture raw materials, but also carved into a variety of exquisite handicrafts. Longan contains a variety of nutrients, there is blood and soothe the nerves, brain, heart and spleen replenishing effect. The study found that longan inhibited the rate of uterine cancer cells more than 90%, women's menopause is a good stage of gynecological tumors, appropriate to eat some longan, good health. Longan has the role of tonic, after the disease needs to be nursed back to health and weak physique, there are auxiliary treatment.

Longan (longan) effect:

Modern medical research confirmed that longan meat contains protein, fat, carbohydrates, organic acids, crude fiber and a variety of vitamins and minerals. Longan meat can inhibit lipid peroxidation and improve antioxidant enzyme activity, suggesting that it has a certain anti-aging effect. Longan meat can improve the immune function, inhibit tumor cells, reduce blood lipids, increase coronary blood flow, and enhance the quality of the body and so on.